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Massage Therapy

Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are dozens of types of massage therapy methods (also called modalities).

People seek massage therapy for a variety of reasons – to reduce stress and anxiety, help with back pain during pregnancy, relax muscles, rehabilitate sprains and strains, reduce pain, and promote overall health and wellness. 

Whether you need massage therapy to help relax or if you it is a part of your rehabilitative program, it will certainly get you back to your activities faster and better.